CONSCIOUSNESS COACHING

Consciousness coaching is to discover your own inner wisdom and potential to create the life you want. With every session an awareness exercise will be given and practiced. Change can only happened when we become conscious

Everyone can benefit from being listened to. Sometimes we can listen to our own responses to a coach’s questions and most of the time it will be transformational.

We sometimes need to make decisions, plan, and set goals and need a coach to brainstorm ideas and to hold us accountable.

SERVICES WE OFFER

COACHING IS AN UNBELIEVABLY VALUABLE PROCESS FOR

  • Designing your vision

  • Defining your personal and health goals

  • Making meaningful changes that reduce stress and simplify your life

  • Making changes that can increase your vitality and health

Formal life and health coaching  is where we meet on a one-on-one basis for certain number of sessions. It can be scheduled for once a week, every alternative week or once a month. 

Coaching can be done face to face, or online 

+27(0)82 376 0625    |    katinka@motherscoach.co.za